Fostering Mental Wellness- VIRTUAL

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  • February 24, 2022
    9:30 am - 12:30 pm

Fostering Mental Wellness: 9:30am-12:30pm

You have a basic understanding of mental health from your professional or personal experiences. Now you want to learn how to take a strengths-based approach to cultivating a mentally healthy environment where you live, volunteer, work or play.

Learning Outcomes

By the end of this session you will be able to:

  • Describe the elements of- and challenge misconceptions about- mental health and mental illness.
  • Discover tools to identify individuals in distress
  • Craft your own narrative of resilience in your wellness journey
  • Take a strengths-based, anti-oppressive approach to examining the mental health-related attitudes and experiences of individuals who identify with marginalized sociodemographic groups
  • Use the notice-listen-connect method to support individuals struggling with their mental health
  • Initiate a strengths-based dialogue about accessing and evaluating mental health resources appropriate for the individual

For more information contact

Virtual Training Link will be sent out after registration, close to the date of the workshop.